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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
shoulder injury question?
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[QUOTE="TheGDog, post: 1232850, member: 80289"] You're probably gonna have this now for the rest of your life. Any Ortho guy you go to will shy you away from trying something surgical about it either. After my 2nd collarbone break... my shoulders been real "loose" for lack of better words. Certain lifts I have to limit my range of motion or it just feels like someone is tearing my arm outta my socket. If you've been given the OK to ride again... I HIGHLY suggest spending a LOT of extra time CAREFULLY working-out your shoulders. Ask your Ortho to recommend exercises that will help over time. And ask your Dr to try a Rx of Ketoprofen (brand name Orudis). I would not be able to ride DirtBikes or Downhill MTB... heck or even workout ANY of my upper body were it not for Ketoprofen. If I run outta my Rx I'll use Ibuprofen in a pinch... but Ibuprofen at the higher doses needed for injuries like this torque-out my stomach a lil and also make me sleepy. Ketoprofen doesn't do either. And I'll tell ya... each time I forget to take it and go to gym or do some exerting.. it snaps me back into the reality of just how much it is helping me. I hope this helps. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
shoulder injury question?
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